Heard A LOT lately...
"Mommy, dat?" (translate-Mommy, what is that?)
"Mommy, do?" (translate-Mommy, what are you doing?)
"Mommy, dis?" (translate-Mommy, what is this?)
Repeat it all over again with "Daddy,...." and you get the idea.
Wednesday, January 20, 2010
Tuesday, January 12, 2010
Blog-worthy...
I made "Healthy Cajun Jambalaya" last night and it was that good. Just in case you're interested...Healthy Cajun Jambalaya
This Cajun dish uses smoked turkey sausage instead of higher-fat sausage, plus plenty of vegetables, tomatoes, brown rice, shrimp & seasonings.
Ingredients:
2 teaspoons olive oil
1 medium onion, diced
1 medium sweet green pepper, diced
1 medium sweet red pepper, diced
3 celery stalks, diced
3 cloves garlic, minced
1 16-oz package turkey kielbasa, sliced
1 14-oz can diced tomatoes, undrained
1 10-oz can diced tomatoes with green chilies, undrained
3 cups cooked brown rice
1 tsp dried thyme
1/2 tsp kosher or coarse salt
1 tsp hot pepper sauce, or to taste
1 tablespoon Worcestershire sauce, or to taste1 pound medium shrimp, peeled and deveined
Method
Heat oil in a large Dutch oven over medium-high heat. Add onions, peppers, celery and garlic and saute for 5 to 6 minutes or until vegetables are soft. Add sausage and saute 2 to 3 minutes or until browned. Add remaining ingredients except shrimp and cook for 5 more minutes. Add uncooked shrimp and cook for 5 minutes or until shrimp is pink and cooked through. Remove from heat and serve warm with extra hot sauce.
Notes: This jambalaya is packed full of veggies, lean sausage, shrimp, and heart-healthy brown rice. The best part is that is tastes just as good as traditional jambalaya recipes
This Cajun dish uses smoked turkey sausage instead of higher-fat sausage, plus plenty of vegetables, tomatoes, brown rice, shrimp & seasonings.
Ingredients:
2 teaspoons olive oil
1 medium onion, diced
1 medium sweet green pepper, diced
1 medium sweet red pepper, diced
3 celery stalks, diced
3 cloves garlic, minced
1 16-oz package turkey kielbasa, sliced
1 14-oz can diced tomatoes, undrained
1 10-oz can diced tomatoes with green chilies, undrained
3 cups cooked brown rice
1 tsp dried thyme
1/2 tsp kosher or coarse salt
1 tsp hot pepper sauce, or to taste
1 tablespoon Worcestershire sauce, or to taste1 pound medium shrimp, peeled and deveined
Method
Heat oil in a large Dutch oven over medium-high heat. Add onions, peppers, celery and garlic and saute for 5 to 6 minutes or until vegetables are soft. Add sausage and saute 2 to 3 minutes or until browned. Add remaining ingredients except shrimp and cook for 5 more minutes. Add uncooked shrimp and cook for 5 minutes or until shrimp is pink and cooked through. Remove from heat and serve warm with extra hot sauce.
Notes: This jambalaya is packed full of veggies, lean sausage, shrimp, and heart-healthy brown rice. The best part is that is tastes just as good as traditional jambalaya recipes
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